Health and Wellness:
Health and wellness activities play a major role in aging seniors. The community center offers a wider range of health programs.
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Exercise Activities/Classes:
Breathing Techniques |
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Health Screenings: Abdominal Aortic Aneurysm (AAA) |
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Guest Speakers: Detection and Prevention of Elder Abuse |
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Classes: Chronic Disease Self-Management Program: Pilot Your Future |
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Special Events:
Health Fair
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Classes: Art Class |
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Guest Speakers: Alternative Living/Housing |
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Workshops:
Aura Workshop
"Successful Aging"
"The Visual You"
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Red Cross Seminars: Family Disaster |
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The North Utica Community Center offers a variety of recreational programs. The center is open Monday through Friday from 7:30 AM - 5:30 PM. On Wednesday nights, the center is open until 9 PM for activity night.
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Card Clubs: Beg. Bridge Club |
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Activities, Groups and Clubs: Bingo |
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